Welcome to Therapy by Lex: Empowering Your Journey to Personal GrowthAt Therapy by Lex, founded by Alexcis Grushinski, clients are invited to embark on a transformative journey toward achieving their best selves through personalized counseling services. With a strong commitment to personal growth and well-being, Alexcis creates a safe and supportive environment where each client receives individualized attention and guidance. The mission of Therapy by Lex is to empower individuals to unlock their potential, overcome challenges, and achieve their personal goals.Personalized Counseling ServicesTherapy by Lex prioritizes the creation of a therapeutic space where clients feel heard, understood, and supported on their journey toward self-improvement. Alexcis customizes counseling services to meet the unique needs and aspirations of each individual, fostering an environment where they can explore their thoughts, emotions, and behaviors without judgment. The evidence-based practices offered include:Eye Movement Desensitization and Reprocessing (EMDR)Cognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)Grief Recovery MethodThese specialized approaches equip Alexcis to guide clients through a transformative and healing therapeutic experience.Your Path to FulfillmentThrough Therapy by Lex, Alexcis Grushinski is dedicated to helping clients harness their full potential and create fulfilling lives. The supportive and evidence-based counseling services empower individuals to navigate challenges, enhance their well-being, and foster personal growth. With a focus on individualized care and a commitment to client success, Therapy by Lex is here to support clients on their journey toward self-discovery and achieving their best selves.Start Your Journey Today!Take the first step toward a brighter future by reaching out to Therapy by Lex. Contact Alexcis today to schedule an appointment and experience the difference that personalized, compassionate counseling can make in your life. Your journey to personal growth and fulfillment begins here!
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Languages Spoken
English
Location & Hours
Therapy by Lex PLLC
San Antonio, TX 78252
Mon:6:00 am - 9:00 am Tue:6:00 am - 9:00 am Wed:6:00 am - 9:00 am Thu:6:00 am - 9:00 am Fri:9:00 am - 5:00 pm Sat:Closed Sun:Closed
Specialties Treated
Behavioral Health & Social Services
Clinical Social Work
Mental Health Counseling
Psychology
Child & Adolescent Psychology
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Conditions Addressed
Anxiety
Bereavement and grief
Bipolar Disorder
Codependency
Depression
Dysthymia
Generalized Anxiety Disorder
Isolation
Life Balance
Life Transitions
Mood Disorders
Post Traumatic Stress Disorder (PTSD)
Seasonal affective disorder (SAD)
Self Esteem
Social Anxiety
Stress Management
Trauma
Women's Mental Health
Men's Mental Health
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Procedures Performed
Acceptance and Commitment (ACT)
Acceptance & Commitment Therapy
Cognitive behavioral therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR/Trauma Therapy
Guided Meditation
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Insurance Accepted
* Insurance information may change frequently. Please verify directly with the provider (doctor/clinic).